A warm salad with crisp green leaves to serve on a balmy August evening

Warm salad of chargrilled courgettes & salmon recipe

Ingredients

  • 4 tbsp fruity olive oil
  • juice of 1 lemon
  • 2 tsp dried herbes de Provence
  • 1 garlic clove, crushed
  • 8 baby courgettes (200g pack), each cut in half lengthways
  • 2 pieces of skinless salmon fillets (total weight about 280g/10oz), each cut into 3 strips
  • 85g bag herb salad, to serve

For the dressing

  • 3 tbsp fruity olive oil
  • 1 tbsp lemon juice
  • 1 tsp grainy mustard
  • 2 tbsp chopped fresh tarragon

Method

  • Make the dressing. Measure the ingredients into a jug or screwtopped jar, season to taste, then whisk or shake to mix. Set aside.

  • Now mix the olive oil, lemon juice, herbs and garlic in a bowl with salt and pepper to taste. Toss the courgette halves in this marinade until they’re thoroughly coated.

  • Heat a ridged griddle pan until very hot but not smoking, or use a good non-stick frying pan instead (but you won’t get attractive dark stripes). Sear the courgettes in batches for 2-3 minutes on each side until just softened, with dark stripes. Remove and set aside.

  • Put the strips of salmon into the remaining marinade in the dish and toss to coat, then chargrill on the griddle pan for 1-2 minutes on each side until just cooked through.

  • To serve, divide the salad leaves between two plates and lay the courgettes and salmon on top. Re-whisk the dressing and drizzle it over everything. Serve at once.

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