A quick and easy way to give kale a kick – serve with steak, chicken and oriental meals
Ingredients
- 1 tbsp olive oil
- 200g bag curly kale
- 2 garlic cloves, finely sliced
- 1 red chilli, deseeded and sliced
Method
-
Heat the oil in a large wok, then add the kale and a couple tbsp water. Season, then stir-fry for 5-8 mins, adding the garlic and chilli for the final 2 mins. When the kale is tender and a vibrant green, remove from the heat and serve.