Aromatic flavours transform the ordinary parsnip into a delicious warming soup

Spicy roasted parsnip soup recipe

Ingredients

  • 2 tbsp olive oil
  • 1 tsp coriander seeds
  • 1 tsp cumin seeds, plus extra to garnish
  • ½ tsp ground turmeric
  • ½ tsp mustard seeds
  • 1 large onion, cut into 8 chunks
  • 2 garlic cloves
  • 675g parsnips, diced
  • 2 plum tomatoes, quartered
  • 1.2l vegetable stock
  • 1 tbsp lemon juice

Method

  • Heat oven to 220C/fan 200C/gas 7.

  • In a bowl, mix together 2 tbsp olive oil and 1 tsp coriander seeds, 1 tsp cumin seeds, ½ tsp ground turmeric and ½ tsp mustard seeds.

  • Add 1 large onion, cut into 8 chunks, 2 garlic cloves, 675g parsnips, diced, and 2 quartered plum tomatoes and mix well.

  • Spread over a heavy baking sheet, then roast for 30 mins until tender.

  • Spoon into a food processor or liquidiser with 600ml vegetable stock and process until smooth.

  • Pour into a pan with the remaining 600ml vegetable stock, season, then heat until barely simmering.

  • Remove from the heat and stir in 1 tbsp lemon juice. Garnish with cumin seeds.

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