Mix your fish with cream cheese and herbs for a low-fat and healthy sandwich filling
Ingredients
- 1 cooked salmon fillet (about 100g)
- 200g reduced-fat soft cheese
- zest and juice ½ lemon
- 2 tbsp snipped chive
- 4 multiseed bagels, split in half
- 4 small handfuls watercress
Method
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Flake the salmon into a bowl. Add the cheese, lemon zest and juice, chives and plenty of black pepper. Mash everything together with a fork, then keep chilled until lunchtime.
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Lightly toast the bagel halves, then spread with the salmon mixture and top each with a handful of watercress. Eat straight away.