Enjoy this nutrient-packed salad, with juicy tomatoes and cucumber, as a delicious and healthy lunch

Quinoa tabbouleh recipe

Ingredients

  • 100g dried quinoa
  • 75g parsley, roughly chopped
  • 300g tomatoes, cut into 1cm dice (no need to remove the seeds)
  • 100g cucumber, cut into small dice

For the dressing

  • 1 tbsp olive oil
  • 2 tbsp balsamic vinegar
  • juice and zest 0.5 lemon
  • drop of vanilla extract
  • 1 tsp rice syrup or agave
  • pinch of Himalayan pink salt
  • ½ garlic clove, crushed
  • 50g salad leaves, to serve

Method

  • Cook the quinoa following pack instructions, then set aside to cool.

  • Make the dressing by adding the olive oil, vinegar, lemon juice, vanilla extract, rice syrup, pinch of salt and garlic into a jug and whisk until smooth. Mix this into the quinoa and mix together with all the other ingredients. Serve on a bed of salad leaves.

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