Please everyone with a colourful mix of cucumber, beetroot, radish, carrot, sweetcorn, avocado and onion in our chopped salad

Easy chopped salad recipe

Ingredients

  • 1 red onion, very thinly sliced
  • 100g radish, quartered

For the cucumber & beetroot

  • 1 tbsp toasted poppy seed
  • zest and juice 1 lemon
  • 1 tbsp olive oil
  • 1 tsp golden caster sugar
  • 1 cucumber, halved lengthways, seeds scooped out, then sliced
  • 250g pack cooked beetroot, chunkily diced

For the carrot

  • 2 large carrots, coarsely grated
  • juice ½ orange
  • ½ tsp ground cumin

For the corn

  • 340g can sweetcorn, drained well
  • 1 red pepper, deseeded and diced
  • squeeze lime juice

For the avocados

  • 2 quite ripe avocados, halved, peeled, stoned and diced
  • squeeze lime juice

Method

  • For the cucumber and beetroot, mix the poppy seeds, lemon zest and juice, oil and sugar. Tip half into a bowl with the cucumber, the other half into a separate bowl with the beetroot, and mix each.

  • Mix the carrot ingredients together, the corn ingredients together and the avocado ingredients together.

  • Pile the different elements in strips across a large platter. Cover and chill for up to 2 hrs, or serve straight away.

Leave a Reply

Your email address will not be published. Required fields are marked *