Give your energy levels a real boost with these nutritionally-balanced healthy fruit bites

Dried fruit energy nuggets recipe

Ingredients

  • 50g soft dried apricot
  • 100g soft dried date
  • 50g dried cherry
  • 2 tsp coconut oil
  • 1 tbsp toasted sesame seed

Method

  • Whizz apricots with dates and cherries in a food processor until very finely chopped. Tip into a bowl and use your hands to work in coconut oil. Shape the mix into walnut-sized balls, then roll in sesame seeds. Store in an airtight container until you need a quick energy fix.

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