Rustle up this healthy and filling coronation chicken salad for a packed lunch in just five minutes using our roast chicken cooked beforehand to save time
Ingredients
- 3 tbsp low-fat Greek yogurt
- 1 tsp curry powder
- 1 tsp mango chutney
- ½ lemon, zested and cut into 2 wedges
- 250g pre-cooked grain pouch
- 150g leftover roast chicken
- 2 roasted red onions
- 1 large courgette, peeled into ribbons
- 1 small pack coriander, roughly chopped
- 1 tbsp flaked almonds
Method
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Mix together the yogurt, curry powder, mango chutney and lemon zest with some seasoning in a large bowl. Add the grains, breaking them up with your fingers as you go, then add the chicken, onions, courgette and most of the coriander. Give everything a good stir and divide between two containers. Sprinkle over the remaining coriander, flaked almonds and nestle a lemon wedge into each lunchbox.