Get kids aged 3-6 involved in the kitchen by helping them make this moreish, healthy snack

Carrot hummus with pitta dippers recipe

Ingredients

  • 1 large carrot, peeled, cut into chunks and boiled until very tender
  • 1 tub hummus
  • 1 lemon, halved
  • small bunch coriander (optional)
  • 2 pitta breads or 4 small ones, toasted and sliced

Method

  • Grate the cooked carrot – don’t worry if it turns to mush, this is what you want.

  • Tip the hummus into a bowl, add the carrot and mix well.

  • Add a squeeze of lemon juice, but mind you don’t squirt it in your eyes.

  • Snip the coriander into little pieces using scissors and stir it into the hummus. Serve with the toasted pitta bread.

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