A clever twist on your standard Bircher that seems like pure indulgence but counts for one of your five-a-day and is rich in fibre too
Ingredients
- 2small pears, grated
- 10 tbsp (60g) rolled oat
- 1 tbsp cacao powder or cocoa powder
- 200g Greek yogurt, plus 4 tbsp
- 5 tbsp milk
- 1 tbsp maple syrup or honey, plus extra to serve (optional)
- 200g cherries, halved and pitted
- 2squares dark chocolate
Method
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Combine the pears, oats, cacao, yogurt, milk and maple syrup in a bowl. Divide between four bowls (or containers if you’re taking it to work).
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Top each serving with some cherries, 1 tbsp yogurt and a little extra maple syrup, if you like. Finely grate the chocolate over the Bircher, giving each serving a light dusting. Eat straight away or chill in the fridge for up to 2 days.