Succulent salmon flaked over a bed of healthy vegetables makes a delicious, protein-packed salad that's also low-calorie, gluten-free and rich in beneficial omega-3 fats
Ingredients
- 2 carrots
- 1large courgette
- 2 cooked beetroot, diced
- 2 tbsp balsamic vinegar
- ⅓ small pack dill, chopped, plus some extra fronts (optional)
- 1small red onion, finely chopped
- 280g poached or canned wild salmon
- 2 tbsp capers in vinegar, rinsed
Method
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Shred the carrots and courgette into long spaghetti strips with a julienne peeler or spiralizer, and pile onto two plates.
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Stir the beetroot, balsamic vinegar, chopped dill and red onion together in a small bowl, then spoon on top of the veg. Flake over chunks of the salmon and scatter with the capers and extra dill, if you like.