Whip up this speedy egg-fried rice dish in under 30 minutes. It's a great way to use up any leftover rice or vegetables, and you can add in chorizo and prawns.

Special fried rice recipe

Ingredients

  • 100g basmati rice or long-grain rice
  • 85g frozen peas
  • 1 tbsp sunflower oil
  • 1 egg, beaten
  • 1 garlic clove, chopped
  • 3 spring onions, sliced on an angle
  • ½ red pepper, deseeded and chopped
  • good pinch five spice powder
  • 100g beansprouts
  • 1 tsp soy sauce
  • 50g finely diced chorizo, bacon or ham (optional)
  • 50g peeled prawns (optional)

Method

  • Boil the rice following pack instructions, adding the peas for the final minute. Drain.

  • Heat half the oil in a wok. Pour in the egg and stir-fry until scrambled. Tip onto a plate and set aside.

  • Wipe the wok with kitchen paper, then heat the remaining oil. Toss in the garlic, spring onions and pepper, and stir-fry until the pepper starts to soften. Add the five-spice, beansprouts, rice, peas and soy, then stir-fry for 5 mins more. Finally, add the egg, chorizo (if using) and prawns, and stir-fry to heat through.

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