Cashew chicken stir-fry recipe

Ingredients

  • 100g cashew nut butter
  • 2 tbsp low-sodium soy sauce
  • 2 wholewheat egg noodles nests
  • 1 tbsp vegetable oil
  • 2 garlic cloves, finely chopped
  • 1 red chilli, finely chopped (deseeded if you don't like it too hot)
  • 2 chicken breasts, cut into 1cm-thick strips
  • 120g thin-stemmed broccoli, halved
  • 1 carrot, cut into matchsticks
  • 20g unsalted cashew nuts, roughly chopped
  • 4 spring onions, sliced on the diagonal

Method

  • In a small bowl, mix together the cashew butter with the soy sauce and 100ml water. Set aside.

  • Cook the noodles following pack instructions for just cooked, then drain and refresh in a bowl of cold water until needed.

  • Heat the oil in a wok or large frying pan over a medium-high heat. Add the garlic and chilli, and fry for 2 mins until softened and aromatic.

  • Add the chicken and broccoli to the wok. Fry, stirring frequently, for 5-6 mins until both are tender. Drain the noodles and add them to the wok along with the carrot. Toss everything together well with a pair of tongs so that the noodles are heated through. Take the pan off the heat and stir through the cashew sauce.

  • Serve immediately, topped with the cashew nuts and spring onions.

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