Enjoy the flavours of this classic dessert in a healthy breakfast. It's a tasty combination of cholesterol-lowering oats, heart-healthy soya yogurt, nuts, seeds and berries
Ingredients
- 500g bag black forest frozen fruit mix, thawed
- 180g porridge oats
- 800g fortified soya yogurt
- 6 tbsp almond butter
- 15g 85% dark chocolate, chopped
- 6 tsp toasted three-seed mix
- handful of mint leaves (optional)
Method
-
Put 300g of the fruit in a bowl with the oats and yogurt. Blitz with a hand blender until very smooth. Divide between six bowls, then top each bowl with the reserved berries, nut butter, chocolate and seeds.
-
Serve straightaway or cover and chill until ready to eat. Will keep chilled for four days. To serve, scatter over the mint, if using.