Get all the goodness of omega-3 with easy baked salmon for lunch or supper. It's super versatile and makes a great partner for salads, veggies and pasta
Ingredients
- 4 skinless salmon fillets
- 1 tbsp olive oil or melted butter
- chopped herbs, lemon slices and steamed long-stem broccoli, to serve (optional)
Method
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Heat the oven to 180C/160C fan/gas 4. Brush each salmon fillet with the oil or butter and season well.
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Put the salmon fillets in an ovenproof dish. Cover if you prefer your salmon to be tender, or leave uncovered if you want the flesh to roast slightly.
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Roast for 10-15 mins (or about 4 mins per 1cm thickness) until just opaque and easily flaked with a fork. Serve with a sprinkling of chopped herbs, lemon slices and steamed long-stem broccoli, if you like.