Ingredients
- 100g light soft cheese
- 50g fat-free bio yogurt
Garlic & herb
- 1 crushed garlic clove
- handful of snipped chives
- a little lemon juice
- fresh ground pepper
Fish
- 125g pack of chopped smoked salmon
- a few sprigs of chopped dill
Spice lovers
- chilli dipping sauce
Greek
- half a grated cucumber
- a handful of chopped mint
Method
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For the dip base, mix 100g light soft cheese with 50g fat-free bio-yogurt.
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For garlic & herb, stir in crushed garlic clove, snipped chives, a little lemon juice and fresh ground pepper.
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For the fish dip, take the chopped smoked salmon and a few sprigs of chopped dill and stir in the base dip.
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For spice-lovers, stir a little chilli dipping sauce, to taste, through the base mix.
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Go Greek and stir through grated cucumber, and a handful of chopped mint.